cencalhealth.orgCenCal Health | Medi-Cal Assistance, affordable health insurance for Santa Barbara, San Luis Obispo

-- Font Size: Español (800) 421-2560 Support Search menu Home Explore CenCal Health About Us Who We Are Who We Serve Our Mission, Vision, and Values Our Career Openings Our 2018 Community Report Our News Our Leadership Our C-Suite Our Board of Directors Our Advisory Committees Our Finances Need Health Coverage? How to Apply? Members Our Members Are Important to Us Plans & Nurse Advice Lines Learn About Medi-Cal How a Health Plan Works Nurse Advice Line After-Hours Care Health & Wellness Benefits, Privacy, Testimonials Member Handbook Your Privacy Community Resources Member Testimonials Provider Directory for Members Questions, Forms, Mission Statement Frequently Asked Questions File a Complaint Suspect Fraud? 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We work with over 1,500 physicians, hospitals and other providers. We have been serving Santa Barbara County since 1983 and San Luis Obispo County since 2008. We are known as a local community health plan, and our main program is Medi-Cal. We are committed to making a difference here on the Central Coast, and we live and work in the community we serve. How We Make a Difference Those of us that work at CenCal Health strive to make a difference in people’s lives. Read More Member Testimonials Member's needs are our priority. Learn how our members notice our extra care. Read More Our Programs Learn more about some of the health programs that are available to you and your family. Learn More Come Work with Us Join our dedicated team. Please look at our current listings to find your ideal position. careers Our Local Community Community-based organizations which offer a wide variety of services that may be available to you. Learn More See our Provider Directory View the primary care providers, specialists, pharmacies, hospitals that work with us. Provider Directory for Members Take Care of your Emotional Health Your mental and emotional health is just as important as your physical health. Check out this Toolkit for Emotional Wellness to learn tips on maintaining good emotional health! CenCal Health members, you have mental health benefits available. Call 1-877-814-1861 to learn more. Or check out our Member Handbook for details. Cervical Cancer Awareness CenCal Health members: You have coverage for cervical cancer screening! If you are a woman 21 years or older, you should get screened for cervical cancer. Call your doctor today to make an appointment. You have the #powertoprevent cervical cancer. Visit cancer.org/fightcervicalcancer to learn more. Mammogram Reminder As you get older, your chances of having breast cancer go up. For women age 50-74, getting mammograms (x-rays of the breast) every 1-2 years is one of the most important things to do. It helps find cancer early--when it is smaller and easier to treat. Finding breast cancer early can help save your life! If you have not have your routine mammogram, please call your doctor today to make an appointment. Nurse Advice Line Caring nurses are available to CenCal Health members 24/7 to answer any health question. Nurses can help when you: Are unsure of using the Emergency Room Have questions about your medication Want to learn more about chronic conditions Make informed decisions about your health. Call 1-800-524-5222 Fluoride Varnish Parents, keep your child's teeth healthy! Healthy gums and teeth are important to a child's health. Once your child has a tooth, your doctor may recommend fluoride varnish. Fluoride varnish is a safe product that can strengthen teeth and can be applied 2-3 times per year. Fluoride Varnish is a benefit for CenCal Health members. To learn more about how to keep your child's teeth healthy, visit www.mouthhealthy.org HEALTHY TIPS Schedule your Health Screenings! Proper screenings and tests can help prevention and treatment of many health conditions. If a problem is caught early, it is easier to treat. Talk to your doctor about which screenings to get. Click here to read more about CenCal Health's Preventive Health Guidelines HEALTHY TIPS Healthy Eating Patterns Find your healthy eating style and maintain it for a lifetime. Everything you eat and drink over time matters. The right mix can help you be healthier now and in the future. MyPlate can help you learn how to eat right. Use the site to learn about the types of food that are best for you. Visit www.chosemyplate.gov for more. HEALTHY TIPS Cal Fresh Good nutrition is an important part of being healthy. CalFresh can add to your food budget to put healthy and nutritious food on the table. With the CalFresh EBT card, you can buy more fruit, vegetables, and other healthy foods for you and the whole family. CalFresh is a federally funded, state managed, and county-operated government program designed to eliminate hunger in the United States. Your eligibility for CalFresh benefits is determined by your income and other non-financial eligibility rules. To see if you qualify, visit www.calfresh.ca.gov HEALTHY TIPS Popcorn with Toppings Sprinkle your favorite seasoning on top for a nutritious snack, using just unbuttered popcorn, & assorted toppings. Instead of adding butter and salt to your popcorn, try some of these toppings: Soy sauce Balsamic vinegar Paprika, Cayenne pepper, Red pepper flakes Nutritional yeast Read more HEALTHY TIPS Recipe: Watermelon Salsa Makes 8 servings (1/2 cup per serving) Ingredients: 3 cups seeded and chopped watermelon 1/2 medium onion, chopped 1/2 red bell pepper, chopped 1 tablespoon seeded and chopped jalapeño 2 tablespooons chopped fresh cilantro 2 tablespoons lime juice 1 teaspoon vegetable oil Preparation: Mix all ingredients, serve Per Serving (g): Cal: 28, Carb: 6, Fiber: 1, Prot: 1, Tot. Fat: 1, Sodium: 2 Previous Next LATEST NEWS UPCOMING EVENTS 11 Feb CenCal Health Appoints Chief Medical Officer February 11, 2020 CenCal Health, the publicly-sponsored health plan for Medi-Cal in Santa Barbara and San Luis... 14 Jan CenCal Health Awards Top Performing Primary Care Providers January 14, 2020 CenCal Health, the publicly-sponsored health plan for Medi-Cal in Santa Barbara and San Luis... 19 Dec CenCal Health Names Karen Kim as New General Counsel December 19, 2019 CenCal Health, the publicly sponsored health plan for Medi-Cal in Santa Barbara and San Luis... 21 Nov Local Health Plan a Top National Performer in Quality of Patient Care November 21, 2019 Recent analysis by the California Health Care Foundation concluded that county organized health... VIEW ALL NEWS EXPLORE CENCAL HEALTH Who is CenCal Health/What is a Local Health Plan? CenCal Health Programs Career Opportunities Report to the Community FOR MEMBERS Am I Eligible? 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